Magnesium in the organic form of magnesium citrate stands out for its exceptionally good absorbability in the human body. About 80% of the received amount is effectively used. On the other hand, magnesium in commonly used inorganic forms (magnesium oxide) has a much lower absorbability.
Recommended dosage: 1 tablet 2 times a day. Swallow the tablet whole and drink a sufficient amount of liquid. During pregnancy and breastfeeding, the dosage will be determined by the doctor.
Storage: In a dry and cool place, in a closed package, out of the reach of children! Minimum shelf life until the date indicated on the right side of the package. Protect from direct sunlight.
Warning: Start using the contents only from the undamaged safety packaging. Do not exceed the recommended daily dosage. Not intended for children under 3 years of age. It is not intended as a substitute for a varied diet and a healthy lifestyle.
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